There's No Place Like Home

In the words of Dorothy "there's no place like home". 

If I could have clicked my red heels, or my LK Bennett pumps to be more precise, I would have transported myself home from London town quick smart.  I've really had a shit couple of days.  But I'm home now, I landed and headed straight for my mammies.  Sometimes parental TLC is mandatory!

My usual response to stress when I'm away from home and sat in a hotel room is to get fired into the mini bar and order room service.  But I didn't this week, I stayed healthy.  There was no time for the gym, in all seriousness it would have sacrificed some of my precious 7 hours sleep and that wasn't going to happen. 

I'm pleased to report that my binge weight gain has been lost and I'm a little bit under my start weight.  Not ideally where I'd like to have been 6 weeks down the line but that's where I am and more importantly bad behaviours seem to be changing.  It sounds crazy cray but I have abs that 6 weeks ago were not there before! How can I be just a little bit lighter, similar body fat but have abs?  Weird!

My gorgeous friend Matt and I have decided to join forces and be training partners.  I saw what looks like an awesome programme in muscle and fitness that we're going to kick off training 6 days a week.  He's a machine and I'm up for a challenge.  Go team slide :-)  We're kicking that off tonight and its a heavy training day today so I get to eat more - happy!  Page 61 for anyone thats interested, the "Rock Hard Challenge"!

Love

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