My personal trainer is worth his weight in gold, or more aptly worth every penny of the hourly fee.
How do I know this?
I screamed "I hate you" at him last night. And meant every word of it, spewed out with absolute venom and loud enough for a near by PT and his client to hear and have a good giggle at.
Well he was being evil but all for my own good. At the end of a chest and triceps session, which I was pushed to my strength limit, he decides to grab my legs and make me do a tricep dip even tho I was in bits. EVIL!
Me: "No I can't, no I can't, no I can't"
Him: "YES YOU CAN!!!"
And I did!
I don't really hate him, I think he's awesome. Body conditioning, motivation, belief, honesty and a bit of banter. A good personal trainer is essential in my book.
Craig Mason at Virgin - get booked in!!
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